About Shar
Work that bridges science, mind, body, and soul.
Shar Imani is a National Board-Certified Health & Wellness Coach, Certified Somatic Mind-Body Healing Practitioner, and Certified Reiki Master/Teacher whose work bridges science, mind, body, and soul. Her approach to whole-person wellness explores the intersection of sensitivity, embodied awareness, discernment, self-understanding, and spiritual meaning.
Long before movement became part of her professional work, it was part of who Shar was. Expressive and deeply energetic by nature, she has always found freedom through dance, yoga, and movement. Qualities that once made her feel as though she needed to quiet herself, contain her energy, or become less have ultimately become part of her purpose. Today, she brings that same embodied aliveness to her work as a Somatic Mind-Body Healing Practitioner, helping others reconnect with the wisdom, expression, and authenticity held within the body.
Nature & Source
A place to remember
Shar is equally at home in nature, where sunshine, earthing, and time outdoors deepen her connection to Source and Yeshua. For her, nature is not simply a place to retreat—it is a place to remember.
Truth teller
Depth over breadth
A truth teller at heart, Shar seeks depth over breadth. Her writing is shaped by a willingness to look beneath appearances, question inherited narratives, recognize patterns, and explore what becomes possible when we stop editing ourselves for belonging.
Away from the page
Beautifully simple joys
Some of Shar's greatest joys are beautifully simple: dancing, moving her body, soaking up the sun, grounding barefoot in nature, and spending time with the animals she adores—especially her beloved dog, Badger.
Lotus Legacy House™
Through Lotus Legacy House™, Shar creates books, guided journals, educational resources, and transformational experiences for those ready to heal, remember, and live with greater intention.
Heal. Remember. Rise.
Trained in what she practices
National Board-Certified Health & Wellness Coach
Whole-person wellness coaching — including chronic-condition support for blood sugar, weight, and inflammation.
Certified Reiki Master / Teacher
Usui Reiki energy work for the soul-level layer of healing that talk alone can't reach.
Certified Somatic Mind-Body Healing Practitioner
Breathwork, somatic dance, gentle movement, and nervous-system regulation.
From the Journal
More of this work, in writing
Reflections on sensitivity, embodied awareness, and whole-person wellness — the themes at the heart of Shar's work.
New · Now availableShar's first book
Fiercely ForgedThe Journey to Remember and Rise
The book behind the Heal · Remember · Rise journey — part story, part practice. It pairs beautifully with the coaching work on this site, and it makes a thoughtful gift for someone you love who is starting over.
Get the bookWho Shar is here for
Sensitive souls who have lived through betrayal, divorce, or abuse and quietly set their dreams down. Empaths and highly sensitive people carrying unhealed childhood pain. Anyone who is done being braced — and ready to be nourished.